A website ABOUT health & disease
Viruses v.s.
Bacteria
Viruses are tiny infectious agents that require a host cell to replicate, causing illnesses such as the common cold to more serious diseases like COVID-19.
Bacteria are single-celled organisms that can exist independently, with some being beneficial to human health while others cause diseases.
Understanding the differences between viruses and bacteria is essential for effective prevention and treatment of the illnesses they cause.
WHO WE ARE
VitalDiaries are passionate advocates for health and well-being, committed to raising awareness about the importance of health care in our lives. Our mission is to empower individuals with the knowledge they need to make informed health choices, encouraging proactive approaches to wellness. To achieve this, we provide a wealth of resources, including engaging videos that delve into various health topics.
Research
Research is essential for advancing knowledge, driving innovation, and solving complex problems across all fields. It allows us to explore and understand new concepts, test hypotheses, and develop evidence-based solutions to pressing issues.
What's new
Food and mood: how do diet and nutrition affect mental wellbeing?
The study looks at how nicotine replacement therapy (NRT) affects mood and behavior, revealing that it may lead to mood instability, especially due to nicotine's impact on developing brains. Adults who usied NRT may experience withdrawal symptoms and mood swings, potentially worsening dependence. The study concludes that NRT has benefits in controlled adult use, it poses significant risks for people and needed to be used under strict guidelines.
Universal health coverage evolution, ongoing trend, and future challenge: A conceptual and historical policy review
The article talks about the effects of the COVID-19 pandemic on the mental health of healthcare workers. It examines stressors they encountered, such as increased workloads and emotional strain, and evaluates strategies for improving resilience and mental well-being, including peer support and mental health programs. The study emphasizes the importance of ongoing support and suggests that resilient healthcare systems depend on prioritizing staff mental health.
Daily FUN
Daily FUN activities will be posted here. Try and do some do maintain a healthy mindset and body.
